On Women and Violence: The Soul Fire Collection at the United Nations

Today my beloved friend, mentor, and art teacher, Shiloh Sophia McCloud, is presenting at the United Nations! She is part of the UN CSW 57 panel “Women and Violence: Human Rights Activism Through Arts and Film” sponsored by the Women’s United Nations Network (WUNRN) and the Women’s News Network (WNN). Shiloh’s presentation will include a video of The Soul Fire Collection that features 126 images in acrylic painted by women around the world. Three of my paintings are included!! I am proud, honored, and humbled to be part of this incredible event and the movement of healing through art, and I am so excited to share the work and video with you.

Soul Fire Collection

Click the image to watch the Soul Fire Collection video.

Read the full Press Release.

Learn more about Soul Fire and Color of Woman

Learn more about Red Thread Nation

Read more about art and revolution at Cosmic Cowgirls Magazine.

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Courage to Love the Questions

(Reblogged from my column Dare to Bloom in Cosmic Cowgirls Magazine)

You know the times when you need help trying to say what you want to say or understand the feelings and thoughts you’re having? Recently I went looking for a favorite quote to help me settle down with all the questions my heart and mind have been asking. Although I’d read the quote many, many times and felt its familiar truth deeply, somehow I  needed to find it in a bigger place, within a bigger context. Like knowing the tree in your own backyard or favorite park, but really needing to meet it in the forest.

trees

Trees in the Forest, photo by Isabella Vickers

Of course, I had no trouble finding the quote with a simple google search, but what comforted me was to see how many links there were to the same quote. In the moment I couldn’t have explained what exactly was comforting about that, but now I can tell you it helped immensely to see I am not alone. And isn’t that one of the most important things for each of us to know: I am not alone. It’s easy to feel isolated in our struggles and to feel alone in our fears, so if we allow it, realizing we are not alone in those dark places can be incredibly comforting!

Anyway, the quote I needed to find may be familiar to you too:

Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.
~ Rainer Maria Rilke

lotus

Daring to Bloom, photograph by Isabella Vickers

Right now, I’m particularly aware of how much courage it takes to love the questions, to accept I could not now live the answers, and to recognize my work in this moment, in this time and place, and for as long as it takes, is to live the questions. And to rest in the truth that hopefully one day, with grace, I’ll realize I’ve lived and loved my way into the answers.

Until then, I’ll lean my way into living the questions demanding my attention. I’ll practice graciously receiving the insights following in their wake. I’ll keep seeking understanding and welcoming rest. And of course, I’ll continue painting my way through.

And you? How will you love and live your questions into answers? Will you meet me courageously at the fireside to hold space for not knowing? For trusting love and grace, the questions, and yourself?

Keep growing quietly and seriously throughout your whole development; you cannot disturb it more rudely than by looking outward and expecting from outside replies to questions that only your inmost feeling in your most hushed hour can perhaps answer.
~ Rainer Maria Rilke, Letters to a Young Poet

 

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Here’s a look at my Creative Journey … what’s yours?

(Adapted from my column, Dare to Bloom, at Cosmic Cowgirls Magazine.)

A Creative Journey

Throughout the last month I have been intentionally asking new questions and making new connections about my creative practice and how it has supported and reflected my journey. As I’ve read and talked with others, I have become especially excited about the way that creativity stirs and moves each of us in very unique and personal ways.

For as long as I can remember I have been creative, and though it’s taken many forms through the years, one thing has always remained true: my creative expression reveals deep soul truths and sustains me like nothing else.

Isabella's Doll

Cloth Doll by Isabella

There was a time I made myriad cloth dolls, angels, and bunnies. I gave each of them names and presented them as gifts and filled endless custom orders. It was a soft, sweet and creatively productive time. My little cottage business was called “All Our Children,” and it nourished and sustained me while I longed for a child of my own yet struggled to become pregnant. Another phase was muffins. I used to make muffins ALL the time. I had so many muffin cookbooks and continually collected and tried new recipes. I took them everywhere and shared them with everyone. I even imagined having a book and muffin store, “Muffins & Tomes.” Okay, so the name was kind of goofy, but again, it sustained me bringing warm, sweetness to my life and to those with whom I shared.

Then there was piano…sigh…my long and soulfully passionate relationship with piano. From age 6, all the way through my undergraduate work and beyond, my soul sang through the notes of my piano. All the way through adolescence and well into adulthood, playing the piano gave voice to the deepest feelings and truths in my soul. Those things for which there were no words. Those places that could only be reached by the plaintive melody of a Chopin Nocturne or the energy of a Beethoven Sonata.

Piano

Photo by Isabella Vickers

For quite some time I had a private piano studio and taught children and adults of all ages to express themselves musically. Then I moved on and directed the symphony’s music education program bringing the creative expression of music to thousands and thousands of children. Eventually after a very long wait, my daughter was born, and I created another small business called “Childsong Music,” which provided children’s small group music lessons. Now, as a psychotherapist, I work regularly with clients utilizing their favorite music as a soundtrack of their inner processes, considering the messages contained within the melodies and lyrics and between the notes. Music holds and carries soul for us, gives sound and shape to our emotions, and provides a very real structure for our lives whether we make our own or enjoy another’s compositions.

Love is Always the Key © Isabella Vickers

Love is Always the Key © Isabella Vickers

Since I had followed Shiloh Sophia McCloud’s artwork for more than a decade, it is not surprising that I eventually found my way to Cosmic Cowgirls University and signed up for my first online painting course in 2010. I knew immediately painting would change my life, and indeed it has! Last summer, before I began the incredible training journey of Shiloh’s Color of Woman Method, I was afraid I wouldn’t be able to meet the challenge of painting in group, that my process would go silent, that my Muse would refuse to participate “in public.” However, through a great deal of reflection and processing, I realized that if I could just remember how much I love the creative process of painting – the way the colors look and feel as they meet the canvas and blend together, the way the brush glides or drags across the surface, the way the images seem to emerge through the painted portal and come to life before my eyes and under my hand – I could move beyond the fear and quiet the voice of the inner critic. If I could remember the words of my Muse: “Love is the Key to Creative Expression,” I could paint myself into truer being. For me, painting is nothing short of pure magic! I love it beyond words and in this moment realize that perhaps the most accurate description would only come if I could paint the way I feel about painting!

Compassion's Bloom © Isabella Vickers

Compassion’s Bloom © Isabella Vickers

At last, as an artist, I have found my soul’s truest voice and my most authentic creative expression at the canvas. With paintbrush in hand I am discovering color, form, texture, light and shadow in the most personal way ever. I am no longer following someone else’s pattern, recipe, or composition. With the tools and techniques I have learned through Shiloh’s teaching, I am able to bring my unique inner images to life. I have learned, and continue to be amazed every time I prove to myself again, that I can paint my way through every experience and in doing so be transformed along with my canvas. I am not the same person having painted my way through grief and anger, frustration and confusion, ecstasy and joy, and into Love. Always Love. Each time I step back, each time I pause, each time I complete a painting, I am filled with more Love. In painting, I feel Love and Loved, and I believe that is what is communicated.

It has been so meaningful to remember and consider how my creative journey is such an accurate and personal portrayal of my life and growth, my unique process. I can see now with amazing clarity how the dolls and muffins made so much sense and carried so much more with them than they appeared in their simple forms. It is clear to me now that the piano and the safety and security of musical forms contained my soulful, creative expression when words were not enough. And now, I’m ready for the freedom painting provides my own clear, creative voice!

How does your creative journey hold and reflect your growth and process? How has it changed as you have changed? And what insights do you realize now as you consider it from this vantage point? Leave a comment below – I’d truly love to hear about your creative journey and how your creativity reflects and supports your journey. 

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Now is the Time

Shining Her Light, in progress © Isabella Vickers

I believe in Beauty
the beauty of women
the power of the Feminine.

The strength of the vulnerability
to stand in the tenderness

of one’s own beauty
–not protecting
protected
apologizing
qualifying

Just standing

Standing
in the quietude of being
of being beheld
of being loved
of being honored.

Not doing anything
in response, only
receiving.

Standing in the truth
of our own unique and
brilliant light. Accepting
the sparkle. Trusting
the shine. Believing
this truth.

Oh sure, there are other things
we’ve been told or shown and
until now we have accepted
these false things
as truth.

Until now.
until now.[1]

Now, more than ever

We must stand
in our light, shine
our beauty with the fierce gentleness
and tender strength of
great wisdom.

Now, more than ever

We must reflect and
kindle the light
of our sisters, our daughters, our mothers
and remind them
of their brilliance
and hear and receive their reminders
of our own.

We must know there is room
for ALL of us, for all
of our light.

The world is full
of darkness;
The darkness around us
is deep.[2]
and Now, more than ever
we must shine
our full Lights,
wear our full Beauty,
Love our full Hearts.

Now is not the time for turning back,
for learned and practiced
humbleness.

Now is not the time for jealousy
or intimidation.

Hold hands, join hearts
Sing the songs
dance the dances
paint the paintings
plant the gardens
tell the stories
to change the world.

Now, more than ever
it is time to shine.

The world — our world –
needs Light, needs
Beauty, needs to hear
our voices rising up
in Love and Joy.

And we can do something
right here, right now
about that –

Shine your Light.

Listen to your Heart.

Be the Beauty you are.

Now is not the time
for hesitation.

Pick up your brush
Take up your pen
Lift up your voice
Put on your shoes, or
Take off your shoes
Roll up your sleeves
Pick up your shovel

Open your hearts
Open your eyes
Open your ears
Open your minds

Experience the Light and Love
and Beauty
right there inside
you, right there
next to you –
your sister, your daughter, your mother.

Be the Beauty you are.

Shine your Light.

Now is the time.

_____________________________

FOOTNOTES
1From the poem Enough by David Whyte. Return to Now is the Time. (You can read Enough on my Inspiration page.)
2From the poem A Ritual to Read to Each Other by William Stafford. Return to Now is the Time. (You can read Ritual on my Inspiration page.)

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Painted Happenings and Happy Paintings

First Color of Woman Graduating Class, Cosmic Cowgirls University

Wow! It’s been an amazing couple of months since my art show! Could it really be that long?! Well, it’s definitely time to check in, and I’m so excited to share recent happenings and upcoming events.

Perhaps the biggest news is that I’ve completed my training in The Color of Woman Method, which I’ve been studying for the last ten months with Shiloh McCloud. It has been life changing in so many ways and I am thrilled to be able to share what I’ve learned with others.

In the spirit of that sharing, I led new Painted Journal Workshops based on The Muse and The Critic at the All Things Paper Festival, a new annual Corvallis event featuring a delightful and inspiring variety of workshops, demonstrations, and vendors using and doing All Things Paper, of course!

Using hand-bound heavy paper journals, we called out our Critics and then painted right over their negative talk! Vincent van Gogh said: “If you hear a voice within say ‘you cannot paint,’ then by all means paint, that voice will be silenced.” So we did! And not just any painting, we met our Muses and painted them! It was a fun gathering of wonderful people, creative energy and everyone had a great time! It was also the beginning of a whole new line of offerings I’m thrilled to share!

She Dances Her Joy, in progress © Isabella Vickers

In the coming months, I’ll be offering inspiring painting and writing workshops and enjuvenating retreats locally and at the beautiful and magical Mt. Shasta! (Enjuvenating is my own made-up word combining enlivening and rejuvenating! I do that sometimes when I can’t find a word that really fits — I just make one up!)

The summer lineup is incredible, and I hope you’ll join me! Here’s a sneak peek, additional details and happenings will be announced and added to the Art Retreat tab above. 

Summer Art Workshops & Retreats ~

June 30 ~ Celebrating the Muse in YOU!

Creative expression is essential to our well-being and enlivened participation in LIFE! Tap into your own well-spring of Joy by spending the day with your Inner Muse! All-day women’s painting and writing workshop, in beautiful downtown Corvallis. (No experience needed, I promise!) Learn more HERE.

July 9 & 10 ~ Connecting with Your Inner Artist

Learn to quiet the Inner Critic by liberating the Muse. Learn basic techniques for intuitively drawing and painting the human face. This class will be held at The Drawing Board in downtown Corvallis. Learn more HERE.

July 27-29 ~ Creativity & the Divine Feminine Intentional Creativity Retreat

Mt. Shasta Gatehouse Retreat Center. Imagine yourself playing, creating, healing, and rejuvenating in a magical mountain environment. I am co-facilitating this women’s retreat weekend with my dear friend and Color of Woman graduate, Jess Bowman. Learn more by clicking HERE.

There are many more exciting painting and writing adventures in the works and I promise to reveal them very soon! Of course, I’m also working on new paintings and exploring myriad galleries and boutiques. This summer, I’ll be in the studio, creating new workshop space, and on the road — and I can’t wait to see you and paint together!

Celebrating the inner well-spring of creative joy, 

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Art Show Extended!

Light of Awakening © Isabella Vickers

Kindling a Light: A Midwinter Illumination
Art Show EXTENDED to March 7!

Where? Stash Local, 110 SW 3rd Street, Corvallis, OR 97330 ~ 541-753-9276

Imagine my delight, when I was asked to extend my art show — my first art show! I mean really! Having an art show has been beyond anything I ever imagined until a very short time ago. Just as the installation came together and the reception happened, the event has continued to unfold with the sweetest grace and joy. And then, to be preparing for the closing only to be asked to stay longer! Well! Isn’t that what we all want when something good is happening?! I mean really!!? You know, that lingering {passionate} kiss, that stimulating dialogue, that delicious espresso, that savory dinner, that succulent {chocolate} dessert, that book that is so good you feel like you know the characters and wonder what they’re doing even when you’re not reading…? Do you know what I mean?! I hope so! And that’s how I feel. An extension of something really wonderful! A lingering of something luscious. 

If you haven’t made it to the show–good news, there’s still time! And if you have, well, now you have time to grab a cuppa at one of the fabulous nearby cafés and take it in again. And while you’re there, be sure to check out the cards and pendants as well as the wonderful yarns and other gorgeous handmade samples and gifts at Stash! I’d love to hear about your experience, so be sure to sign the Guest Book and let us know here how it was!

Art Cards © Isabella Vickers

With warm regards and joyful creativity to YOU!

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How lovely it was…

Song of Grace © Isabella Vickers / Flowers by Bjorg

The Artist Reception of my art show took place Saturday at the hip and happening Stash Local in Corvallis. The responses to my paintings were wonderful!! We had a fantastic turnout and enjoyed great conversation, delicious food, and tasty wines served by the fabulous Nina of Emerson Vineyards.

The number of times my eyes met another’s eyes filled with tears and emotion surprised me. And seeing others’ emotional responses to my paintings brought powerful insight for me. In preparing for the show I realized that painting has given me a way of communicating and connecting that doesn’t need words, and even goes beyond words into feeling, emotion, imagination, and the collective unconscious. As someone who has spent her life treasuring words–verbal and written–this has been an unexpected discovery. Don’t get me wrong, I still treasure words (after all, this is a blog on painting and writing), yet I have a deepened and still deepening understanding of nonverbal communication through sharing image.

Guests at Kindling a Light Artist Reception

I’ve always thoroughly enjoyed story-telling that allows each individual imagination to create its own accompanying images for the unfolding story. I’ve also always hesitated with guided visualization because it often feels imposing. And still, I am strongly visual and experience so much through image. I know many others are this way too, so I continually try to hold the tension of those opposites–encouraging unique imagination (my own and others’) and suggesting or receiving and relating to the images of others. The combination creates a rich palette that ultimately supports and even enhances imagination and connection. This was a big part of my experience Saturday night. Realizing that my paintings are of me and more than me; they come through me and go beyond me. They are unique and archetypal simultaneously. I knew this previously, or at least some of it, but on Saturday night I experienced a felt shift into a much deeper knowing. Sitting with this wisdom still has me trembling.

Guests at Kindling a Light Artist Reception

For the first time in my life, I am stepping out and into the spotlight willingly by showing and sharing my art, and I’ve never felt so naturally positioned there. With every other stage and spotlight, I have suffered such dreadful performance anxiety I’ve stopped short, retreated to silence, or exhausted myself completely in fighting the inner critics. But this, this is different. It feels right and real. I get it. I’m excited and I want to do this. It’s a whole new world of visual language and emotional communication, creating connections I never fathomed.

Art Cards © Isabella Vickers

I’m already planning my next show with sketches for a new series! In the meantime, I’ll continue developing my new card and pendant lines, as well as Creative Bliss Art Retreats.

Heart of Love Series © Isabella Vickers

Art Pendants © Isabella Vickers

Peace Art Pendant © Isabella Vickers

Thank you to everyone who attended the reception and helped to create such a meaningful and memorable event! How lovely it was…

Joyfully,
Isabella

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